Roast Beef

also known as: Roast Beef Grab

grab parkvert difficulty 5/10

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roll yaw pitch body

Shown for a regular-footed rider. Teal ring + arrow = the rider's facing direction; teal band = the tail; a dot is where a hand holds the board - bright yellow for the front hand, amber for the back one, which is the whole difference between a mute and an indy. Board and rider rotate independently - each follows its own component. Drag to orbit.

How it works

The back hand reaches between the legs and grabs the heel-side rail - the stalefish's rude cousin, threading through the legs instead of behind them. The between-the-legs path forces a deep squat with knees pushed wide, compressing the whole airborne posture into a low crouch; it trades the stalefish's stretched elegance for a compact, gargoyle-like tuck beloved of pool skaters.

Step by step

  1. Air out of the coping and compress into a deep, wide-kneed squat.
  2. Thread the back hand down between your thighs toward the heel-side rail.
  3. Grab the rail between the feet from the inside, knees bracketing the arm.
  4. Hold the crouched grab through the peak, board pulled tight to the soles.
  5. Withdraw the hand cleanly, rise out of the squat, and extend for the landing.

Body mechanics

Front footPlanted over the front bolts, knee flared outward to clear the threading arm.
Back footOn the tail, knee also flared; the stance looks bow-legged from the flat.
ShouldersHunched low over the board - this grab lives in full compression.
ArmsBack hand dives between the legs to the heel rail; front arm stabilizes ahead.
GazeUnder the front shoulder, down at the wall where the wheels will meet it.